Silene capensis, commonly known in Europe as African Dream Root or Gunpowder Root, is a psychoactive plant originating from the Eastern Cape of South Africa. It is a tender perennial that is very easy to grow and highly resilient to heat – although it does require vast amounts of water to thrive. The flowers of the plant have a very distinct fragrance, and are often described as being a blend of cloves, banana and jasmine. It is however the root of the plant that contains the psychoactive parts which induce vivid and sometimes lucid dreams.
There’s little research on the composition of the African dream root plant. However, research on plants from the Silene genus suggests these species contain some similar compounds, such as phytoecdysteroids, triterpene glycosides, antioxidants, fatty acids, amino acids, various vitamins and minerals, and more.
The roots of African dream root contain compounds called triterpene saponins. Researchers believe these compounds help stimulate vivid or lucid dreams in people who are sensitive to the effects of the compounds. The dream enhancing properties of the African dream root have been used in entheogenic practices for hundreds of years. The main effect of African dream root is to induce vivid and lucid dreams, as well as enhancing the quality of sleep. Dreams become more intense and memorable, and with practice even fully lucid. Silene capensis enhances lucidity, but this state is easiest achieved by those who already have experience in navigating the dreamworld. The Xhosa people of South Africa use the root to communicate with their ancestors, asking for guidance and advice through dreams. The plant plays a significant role in the initiation ceremony of Xhosa shaman.
Because there’s a lack of research on the safety and side effects of taking African dream root, it’s difficult to analyse the possible downsides of consuming the plant.
However, the African dream root plant contains saponins, which form a foam-like substance when mixed with water. If you consume them in excess, saponins may irritate the lining of your digestive tract and cause vomiting. If you’re considering taking African dream root, it’s best to speak with a healthcare professional beforehand, especially if you’re taking medications or have any preexisting health conditions.
Children, adolescents, and people who are pregnant or breastfeeding should avoid African dream root due to a lack of safety information for these sensitive populations
